Biblioteca UNEATLANTICO

Incluye referencias bibliográficas

1. Physiological demands of endurance performance ; 2. Alternative aproach to trainingfor endurance athletes: Block periodization ; 3. Quantification of endurance training and competition loads ; 4. Training intensity distribution ; 5. Interval training for endurance ; 6. Strenght training for endurance performance ; 7. Recovery for endurance training and competition ; 8. Tapering for optimal endurance performance ; 9. Pacing strategies for endurance performance ; 10. Detraining ; 11. The overtraining syndrome ; 12. The molecular bases of endurance training adaptation ; 13. Cardiovscular adaptation to endurance training ; 14. The metabolic adaptations to endurance training ; 15. Adaptations to prolonged, intense endurance training in human skeletal muscle ; 16. Tendon and bone adaptations to endurance training ; 17. Endurance training and hormonal responses ; 18. Testing and assessing adaptationto endurance performance ; 19. Genetics and endurance performance: What do we really know? ; 20. Endurance psychology ; 21. Nutrition for endurance training and competition ; 22. Endurance training for health ; 23. Endurance training in children and adolescents ; 24. Endurance training and competition in the heat ; 25. Endurance training and competition in the cold ; 26. Endurance training and competition at altitude ; 27. Unhealthy air and water environments: effects on endurance training and competition ; 28. Effects of long-distance journeys upon endurance training: Travel fatigue and jet lag ; 29. Medical issues of endurance training and competition.