Biblioteca UNEATLANTICO catalog › Details for: Fascia in Sport and Movement /

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Fascia in Sport and Movement / Robert Schleip and Jan Wilke, editors; Amanda Baker, assistant editor; Abraham ... [et al.], contributors.

Contributor(s): Schleip, Robert (, 1954-)

| Wilke, Jan (, 1964-)

| Baker, Amanda

| Abraham, Amit

Publisher: The Old Manse (Reino Unido) : Handspring, 2021Edition: 2 edDescription: XVII, 599 p. : il. ; 25 cmISBN: 9781912085774Subject(s): Medicina deportiva

Contents:

Section 1 Theory Highlights of fascial anatomy, morphology and function Surprising facts about fascial physiology and biochemistry Sex hormonal effects on tendons and ligaments Stress loading and matrix remodeling in tendon and skeletal muscle: Cellular mechano-stimulation and tissue remodeling Mechanical loading and adaptive responses of tendinous tissues Nutrition and loading to improve fascia function Hypo- and hypermobility Elastic storage and recoil dynamics Water and fluid dynamics in fascia What is it good for? An evidence-based review of stretching in sport and movement Biotensegrity in sport and movement Myofascial continuity: Towards a new understanding of human anatomy Mechanical force transmission across myofascial chains Myofascial force transmission to synergistic and antagonistic muscles Fascia as sensory organ Fascia and musculoskeletal injury: An underestimated association? Classification of athletic injuries to muscular tissues Fascia, exercise and oncology Section 2 Assessment methods Assessment of joint mobility Imaging techniques (ultrasound) Mechanical assessment Palpation and functional assessment methods for fascia-related dysfunction Section 3 Clinical application Integrating clinical experience and scientific evidence – Roadmap for a healthy dialog between health practitioners and academic researchers Fascial Fitness Basic principles of plyometric training Eccentric training: The key for a stronger, more resilient athlete? Foam rolling and roller massage effects and mechanisms Fascial stretching Food for the fascia: Molecular and biochemical processes Walking: The benefit of being on two legs Functional training methods for the runner’s myofascial systems Shoes or no shoes during locomotion and exercise – Training potential for fascial structures of the lower extremity Overarm throwing in humans The secret role of fascia in the martial arts The world as a playground: Ninja and parkour training Anatomy Trains in motion Fascial form in yoga Yin yoga as a fascia-oriented practice Fascia-focused Pilates training Three-dimensional fascia-oriented training Dance Kettlebell training Fascia-oriented strength training in a conventional gym environment Rehabilitation in sport medicine How to train fascia in soccer Movement therapy for breast cancer survivors Mental imagery, fascia and movement Periodized fascia training for speed, power, and injury resilience

Summary: Edited by Robert Schleip and Jan Wilke, Fascia in Sport and Movement, Second Edition is a unique publication, whose strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base. It is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides the most up-to-date information to support success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve clinical practice. It provides knowledge and understanding to enable better expert management of soft tissue injuries It explores how different activities influence the body’s soft tissue matrix, and investigates the types of injuries which may occur It is a truly essential resource for all bodywork professionals – sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. The new edition boasts over 600 pages, nearly 400 color illustrations, and comprehensively updated coverage of the latest scientific and practical knowledge incorporated into each chapter. There are also 21 new chapters on a variety of subjects, including the influence of sex hormones on fascial connective tissue; nutrition; fluid dynamics; biotensegrity; hypo-and hypermobility; injury prevention; oncology and more! The section on clinical applications is now expanded by new chapters on eccentric training, foam rolling, walking, throwing, footwear, fascial strength training, mental imagery and more. Exciting new answers to clinical questions and problems and a multitude of reliable and novel information New inspiring questions, careful hypothetical speculations, as well as valuable clinical observations A completely new section (See Section 2) on assessment methods and including new chapter contributions on joint mobility examination, ultrasound imaging techniques and mechanical assessment

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Title notes

Item type	Current location	Collection	Call number	Status	Date due	Barcode	Course reserves
Libro	Biblioteca Universidad Europea del Atlántico Fondo General	No ficción	616 FAS	Available		4161	Prevención y readaptación de lesiones en el deporte

Bibliografía al final de cada cap. ; Índice alfabético.

Section 1 Theory

Highlights of fascial anatomy, morphology and function

Surprising facts about fascial physiology and biochemistry

Sex hormonal effects on tendons and ligaments

Stress loading and matrix remodeling in tendon and skeletal muscle: Cellular mechano-stimulation and tissue remodeling

Mechanical loading and adaptive responses of tendinous tissues

Nutrition and loading to improve fascia function

Hypo- and hypermobility

Elastic storage and recoil dynamics

Water and fluid dynamics in fascia

What is it good for? An evidence-based review of stretching in sport and movement

Biotensegrity in sport and movement

Myofascial continuity: Towards a new understanding of human anatomy

Mechanical force transmission across myofascial chains

Myofascial force transmission to synergistic and antagonistic muscles

Fascia as sensory organ

Fascia and musculoskeletal injury: An underestimated association?

Classification of athletic injuries to muscular tissues

Fascia, exercise and oncology

Section 2 Assessment methods

Assessment of joint mobility

Imaging techniques (ultrasound)

Mechanical assessment

Palpation and functional assessment methods for fascia-related dysfunction

Section 3 Clinical application

Integrating clinical experience and scientific evidence – Roadmap for a healthy dialog between health practitioners and academic researchers

Fascial Fitness

Basic principles of plyometric training

Eccentric training: The key for a stronger, more resilient athlete?

Foam rolling and roller massage effects and mechanisms

Fascial stretching

Food for the fascia: Molecular and biochemical processes

Walking: The benefit of being on two legs

Functional training methods for the runner’s myofascial systems

Shoes or no shoes during locomotion and exercise – Training potential for fascial structures of the lower extremity

Overarm throwing in humans

The secret role of fascia in the martial arts

The world as a playground: Ninja and parkour training

Anatomy Trains in motion

Fascial form in yoga

Yin yoga as a fascia-oriented practice

Fascia-focused Pilates training

Three-dimensional fascia-oriented training

Dance

Kettlebell training

Fascia-oriented strength training in a conventional gym environment

Rehabilitation in sport medicine

How to train fascia in soccer

Movement therapy for breast cancer survivors

Mental imagery, fascia and movement

Periodized fascia training for speed, power, and injury resilience

Edited by Robert Schleip and Jan Wilke, Fascia in Sport and Movement, Second Edition is a unique publication, whose strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base.

It is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions.
It provides the most up-to-date information to support success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility.
It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve clinical practice.
It provides knowledge and understanding to enable better expert management of soft tissue injuries
It explores how different activities influence the body’s soft tissue matrix, and investigates the types of injuries which may occur
It is a truly essential resource for all bodywork professionals – sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists.
The new edition boasts over 600 pages, nearly 400 color illustrations, and comprehensively updated coverage of the latest scientific and practical knowledge incorporated into each chapter. There are also 21 new chapters on a variety of subjects, including the influence of sex hormones on fascial connective tissue; nutrition; fluid dynamics; biotensegrity; hypo-and hypermobility; injury prevention; oncology and more!
The section on clinical applications is now expanded by new chapters on eccentric training, foam rolling, walking, throwing, footwear, fascial strength training, mental imagery and more.
Exciting new answers to clinical questions and problems and a multitude of reliable and novel information
New inspiring questions, careful hypothetical speculations, as well as valuable clinical observations
A completely new section (See Section 2) on assessment methods and including new chapter contributions on joint mobility examination, ultrasound imaging techniques and mechanical assessment