Nutrition for sport and exercise / Marie Dunford, J. Andrew Doyle [Texto impreso]
Language: English Publisher: Stamford : Cengage Learning, cop. 2015Edition: 3rd. edDescription: [1] lám, xviii, 606 p. : il. col. ; 28 cmISBN: 978-1-285-75245-5Subject(s): Deporte


Item type | Current location | Collection | Call number | Status | Date due | Barcode | Course reserves |
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Biblioteca Universidad Europea del Atlántico Fondo General | No ficción | 613.2 DUN nut | Available | 3355 | ||
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Biblioteca Universidad Europea del Atlántico Fondo General | No ficción | 613.2 DUN nut | Available | 3344 |
Bibliografía al final de cada capítulo
1. Introduction to sports nutrition ; 2. Defining and measuring energy ; 3. Energy sustems and exercise ; 4. Carbohydrates ; 5. Porteins ; 6. Fats ; 7. Water and electrolytes ; 8. Vitamins ; 9. Minerals ; 10. Diet planning: food first, supllements second ; 11. Weight and body composition ; 12. Disorderd eating and exercise platters ; 13. Diet and exercise for lifelong fitness and